Hi, I'm Rachel!

I’m Wim Hof Instructor and Women’s Empowerment Facilitator.

The Wim Hof Method Changed my life. 

It connected me back to myself, nature and ultimately back to life. 

I want you to feel the same! 

You deserve to feel Happy, Healthy, Strong and at HOME in yourself.

As a femal instructor, I want to bridge the worlds, for more females to connect with the Wim Hof Method . To feel the depth of your breathe, the Resilience to the cold, and to be reminded of your wild and authentic nature, intuition and power. 

I incorporate the healing power of body work during breathwork sessions in order to help you go deeper into the somatic body and release what no longer serves you.

Although we live in a fast-paced world, my goal is for you to: slow down and come back home, to yourself.

I am honoured and grateful to work together with you!

Hi, I'm Rachel!

I’m Wim Hof Instructor and Women’s Empowerment Facilitator.

The Wim Hof Method Changed my life. 

It connected me back to myself, nature and ultimately back to life. 

I want you to feel the same! 

You deserve to feel Happy, Healthy, Strong and at HOME in yourself.

As a femal instructor, I want to bridge the worlds, for more females to connect with the Wim Hof Method . To feel the depth of your breathe, the Resilience to the cold, and to be reminded of your wild and authentic nature, intuition and power. 

I incorporate the healing power of body work during breathwork sessions in order to help you go deeper into the somatic body and release what no longer serves you.

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