Peter is a yoga teacher and level 1 Wim Hof Method instructor. 

When I first discovered the WHM, I had no idea of the profound ripple effects it would have on my life. It began with my first experience trudging through the snow in my shorts in Przesieka, Poland. I realized we all have deep, untapped potential waiting to be unleashed! I've since used the method to enhance the mind, body, and spiritual connection. In turn, that energy has begun to expand outward to the many corners of my life. 

I've seen how this method has had a profound effect on people from all walks of life and believe it's my responsibility to share what I've learned.