Hi, My name is Peter Fokas and I have been working in the Financial technology space for over 27 years. The last few years i have been actively working as a Certified Agile Leader helping technology teams improve and optimize their performance.  During this time I had encountered some serious personal issues which began my journey to discovering the Wim Hof Method.  I was seeking physical recovery and decided to try it out. I had attended a Wim Hof event in Brooklyn NY and words cannot describe the awakening I had. It was at this moment I truly felt alive and the desire to explore more.  

My exploration made me realize that we do not realize what we are capable of and something like this cannot be only known to the few.

So my purpose is not only to help teams at work to improve and be better but to help others improve and be better in or journey called Life.

Let me help you Fokas on improving yourself!

Hi, My name is Peter Fokas and I have been working in the Financial technology space for over 27 years. The last few years i have been actively working as a Certified Agile Leader helping technology teams improve and optimize their performance.  During this time I had encountered some serious personal issues which began my journey to discovering the Wim Hof Method.  I was seeking physical recovery and decided to try it out. I had attended a Wim Hof event in Brooklyn NY and words cannot describe the awakening I had. It was at this moment I truly felt alive and the desire to explore more.  

My exploration made me realize that we do not realize what we are capable of and something like this ca...