Wim Hof Method

Paulina Jurado

Level 1

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Mindfulness Coach
Yoga Teacher

Training Specialty:
Breathwork & meditation

CDMX, Mexico

Let's embark on this adventure towards a happier, healthier, and stronger you :)

Instructor Level

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Becoming an instructor comes from a deeply personal journey of profound transformation. My path was marked by struggles of anxiety and depression that I was able to overcome with the incredible healing power of this method.

Just as I started to practice it I began to experience a profound shift in my mental and emotional well-being. Over time, I began to feel a renewed sense of purpose, inner peace, and a heightened connection with my own body and mind. My mindset totally changed within a few months of practicing. It was this personal transformation that ignited a passion to share the WHM with others :)

My mission is helping others regain control of their lives. It really is a privilege to empower others to overcome their obstacles and to witness their transformation. Let me help you unlock your full potential, embrace the extraordinary capabilities of your body and mind, and start a transformative journey towards improved health and well-being.

 

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Becoming an instructor comes from a deeply personal journey of profound transformation. My path was marked by struggles of anxiety and depression that I was able to overcome with the incredible healing power of this method.

Just as I started to practice it I began to experience a profound shift in my mental and emotional well-being. Over time, I began to feel a renewed sense of purpose, inner peace, and a heightened connection with my own body and mind. My mindset totally changed within a few months of practicing. It was this personal transformation that ignited a passion to share the WHM with others :)

My mission is helping others regain control of their lives. It really is a privilege to...

Read more

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