Hi! My name is Liv and just a few years ago I was just like a lot of people, searching for more happiness, connection, meaning, and wanted to understand how I can get control of my life. I worked in the corporate world my entire life and I was struggling to suppress the anxiety and overwhelming sense of deep dissatisfaction for what I was doing and where I was going with my life.

My quest led me to go to India in 2020 just before Covid hit, where I qualified in Yoga Teacher Training and Sound Therapy whilst exploring other forms of holistic healing. I eventually found myself drawn to Wim and his Method, and after regularly practicing the breathing and cold exposure I noticed a powerful sense of connection to my body and spirit like never before. Attending the weekend with Wim at his home in the Netherlands in 2021 was completely life-changing for me!

It was a gradual but transformative journey as I gained more understanding and confidence in my sense of self and felt driven to go deeper into the Method. Commitment to the WHM means I no longer suffer from chronic bronchitis that I’ve had for over 20 years; I’ve trained my respiratory system to fulfil its potential and healed my lungs through natural means- I have no need to reach for inhalers, steroids and anti-biotics anymore. The benefits go far further than just the physical, the WHM has given me connection, confidence, clarity and a community like never before. I finally left my corporate job in 2022! Since finding my way, I understood that my mission was to help others do the same.

I can honestly say I am finally living an authentic life and I love sharing the WHM more than anything! There is immense power inside each of us, I want to help you connect to this I so you are able to take health and wellbeing into your own hands, as nature intended. My soul purpose it to help create a happier, healthier, and stronger community of people!

Hi! My name is Liv and just a few years ago I was just like a lot of people, searching for more happiness, connection, meaning, and wanted to understand how I can get control of my life. I worked in the corporate world my entire life and I was struggling to suppress the anxiety and overwhelming sense of deep dissatisfaction for what I was doing and where I was going with my life.

My quest led me to go to India in 2020 just before Covid hit, where I qualified in Yoga Teacher Training and Sound Therapy whilst exploring other forms of holistic healing. I eventually found myself drawn to Wim and his Method, and after regularly practicing the breathing and cold exposure I noticed a powerful ...