I already teach pilates and yoga for more than 20 years. When I started doing the WHM breathing exercises after I have read the book, I was amazed by the tons of energy that it gave me.

I wanted to know more about it, so I subscribed to a WHM workshop, where I was introduced to the icebath. It wasn't so hard, but also there, the feeling was amazing!

Then I started to do the cold showers and I went to another workshop, and another... In the meantime I subscribed to the course, I wanted to know everything about it. 

In February this year I went on a WHM weekend to Butgenbach and there I found out that I didn't have pain any more.

During the last 20 years I was confronted every week with pain, but now, it is gone. It must be the WHMethod! 

If it helps me, it can help so much more people!

I already teach pilates and yoga for more than 20 years. When I started doing the WHM breathing exercises after I have read the book, I was amazed by the tons of energy that it gave me.

I wanted to know more about it, so I subscribed to a WHM workshop, where I was introduced to the icebath. It wasn't so hard, but also there, the feeling was amazing!

Then I started to do the cold showers and I went to another workshop, and another... In the meantime I subscribed to the course, I wanted to know everything about it. 

In February this year I went on a WHM weekend to Butgenbach and there I found out that I didn't have pain any more.

During the last 20 years I was confronted every week with pa...