After years of illhealth and a diganosis of an autoimmune disease, I embarked on my wellness journey. The Wim Hof Method helped me to reconnect with my body.  I'm now fully recovered and would love to share the healing power of this amazing Method with you!

"When you go into the cold, you cannot think.  You have to be.  You learn to be, to be the best version of yourself" Wim Hof.

Are you ready to be the BEST version of yourself? I'm looking forward to sharing this amazing method with you!

*All of my workshops will have a MAX of 10 students*