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Modris Krauklis
Level 1
![Scientist](https://media-cdn.wimhofmethod.com/uploads/icons/c7dfd581-403a-4dc0-a75a-e7bfa7d89605/5ac36d8791e24.png?w=24&h=24&fit=fill)
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Training Specialty:
Breathing and cold exposure exercises
Calgary, AB, Canada
Instructor Level
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Greetings to all, I'm Modris, a gregarious and joyful individual. I've been practicing WMH method for more than 3 years, and I adore the outdoors. I was astounded by the Wim Hof Method's outcome when I initially tried it. I was as focused, at ease, and joyful as if I had just finished an hour of meditation after fifteen minutes of breathing exercises. My stress levels have significantly decreased and I can't recall the last time I was sick since I started taking ice baths. Not to mention, I got to know amazing, kind people. Come along!
Modris Krauklis
![](https://media-cdn.wimhofmethod.com/uploads/users/0e934ba8-82cd-4d0b-994a-06346ee42a1d/6540b0784b77a.jpg?crop=768.00,768.00,0.00,0.00)
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