Michelle swims in the Atlantic ocean everyday off her little Irish coastal village in Ireland. She is an adventurer, health enthusiast and is committed to the Wim Hof Method as a tool to getting the most from life. She values experiences, belongs outdoors and believes that good health and vitality is everyone’s birth right. Michelle has been teaching and sharing yoga, meditation and breathing practices since 2004 and is excited to share her love of the WHM with you. Michelle runs her own retreat centre on the West Coast of Ireland where she runs her events.