Micheál McMahon, a 49-year-old male from the west of Ireland, is the esteemed co-owner with his wife and four Daughters of a highly regarded health and wellness retreat nestled in the scenic County Clare. As a dedicated mindfulness coach and meditation enthusiast, Micheál passionately guides individuals on their transformative journeys toward inner peace and self-discovery. He wholeheartedly believes in the power of breathwork and its ability to enhance physical and mental well-being. Micheál finds joy in challenging himself through invigorating ice baths and maintaining his fitness at the gym. However, what truly sets Micheál apart is his unwavering commitment to building a supportive community. Through his retreat and coaching, he fosters connections and creates a space where individuals can thrive, find inspiration, and embark on a path of holistic healing and personal growth.

Micheál McMahon, a 49-year-old male from the west of Ireland, is the esteemed co-owner with his wife and four Daughters of a highly regarded health and wellness retreat nestled in the scenic County Clare. As a dedicated mindfulness coach and meditation enthusiast, Micheál passionately guides individuals on their transformative journeys toward inner peace and self-discovery. He wholeheartedly believes in the power of breathwork and its ability to enhance physical and mental well-being. Micheál finds joy in challenging himself through invigorating ice baths and maintaining his fitness at the gym. However, what truly sets Micheál apart is his unwavering commitment to building a supportive commu...