I love to inspire people to lead a self-determined, happy and healthy life.

To reach that goal, I love building connections between new, evidence-based knowledge and the inuitive, sensual exploration of nature, breathing, the cold, the body and the mind.

Whether you already have experience or are new to the Wim Hof ​​method:

In my workshops you get

• Clear instructions on how the method works and how you can train it

• More clarity about the effects of the method

• A stronger motivation to explore the method

• New ways to make your breathing techniques even more effective

• New ways to deal with the cold and challenges in your life

• Contacts with new friends with whom you can have fun with, exchange experiences, and explore the method together

I'm so excited to celebrate life together with you soon!

Michael