The Bigest Journey in life is the journey inside!
I'm Melvin, 38 years old and living with my wife and 2 children in Nijkerk. In daily life, I'm a freelance professional helping organizations improve collaboration and connection with their employees. I started developing myself (consciously) when I experienced a depression.
An accumulation of events in personal life had caused me to be depressed for over a year. At some moment I realized I was not able to adapt (mentally) to new situations based on life-changing and external events. I have been building my mental strength ever since and learned that our most stunning limitation is our mind and thinking. My mission is to “enable people to overcome their mental limitations and enable them to do whatever they need to do to follow their hearts”!
The Wim Hof Method helps to improve physically and mentally, and I would love to share this and all my knowledge and experiences I gained.
“If we do what we did, we get what we always got”
So change your thinking and therefore change your experiences and your life!