Matt Soule is an author and professional instructor focusing on stress tools for peak performance.

He is a survival self defense instructor & Lvl3 WHM instructor from Seattle, WA.   

He is the Director and Head Instructor of the Tsun Jo® Martial Arts System where he teaches survival self-defense incorporating Tsun Jo® & Nogi Brazilian Jiu Jitsu.    

Matt was part of the first group of WHM instructors in the US. He teaches WHM workshops, leading trainings and retreats worldwide.

Matt is on a mission to empower people to master the stress response for peak human performance. 

“By hacking into our evolutionary makeup using tools accessible to all, we can become a tribe who rise above the things that hold us back from achieving lasting happiness, strength, health, productivity, and higher consciousness.  Let’s share this journey together.“

Matt Soule is an author and professional instructor focusing on stress tools for peak performance.

He is a survival self defense instructor & Lvl3 WHM instructor from Seattle, WA.   

He is the Director and Head Instructor of the Tsun Jo® Martial Arts System where he teaches survival self-defense incorporating Tsun Jo® & Nogi Brazilian Jiu Jitsu.    

Matt was part of the first group of WHM instructors in the US. He teaches WHM workshops, leading trainings and retreats worldwide.

Matt is on a mission to empower people to master the stress response for peak human performance. 

“By hacking into our evolutionary makeup using tools accessible to all, we can become a tribe who rise above the t...