Health Insurance Recognised Therapist. ZSR: M904263
Matthew is a WHM instructor & health insurance recognised therapist. The ice plunge is his happy place.
Matthew specialises in the Wim Hof Method, namely, breathwork, gradual cold therapy and positive mindset. We are based in central Zürich (near SihlCity). We have a permanent ice plunge set up, so that anyone (with prior experience and training) can use it throughout the week. The water temperature is always regulated between 0.8 - 3.0 C. We have weekly group breathwork, ice plunges (also in nature) and strength training, up to 3 times per week. Matthew is a supplementary health insurance recognised therapist. Come join our tiny tribe of people bringing out the best in each other.