My name is Mark, I'm a fulltime traveler in a campervan with girlfriend Birgit and doggo Kees.

After 10 years of practicing the Wim Hof Method it was time to become an instructor and inspire more and more people with this magical method.

With this method you are going back to the essentials in life, to be more Happy, Healthy and Strong.

Cheers, 
To finding your innerpeace❤️