In 2010 I discovered CrossFit which ignited my passion for coaching. Through the years I also dug and got certified in other methods : Ido Portal, Qi Gong, Yoga, Parkour, Traditional Chinese Medicine, psychology and, of course, the Wim Hof Method, to help me decipher, understand and discover more about the mechanisms that allow to develop the unique potential of the human body and mind.

My goal is to help people restore the basic human functions of the body like withstand the cold, run 5k, touch your toes or deal with intense stressors.

I teach my clients tools they can use in their daily life to be better prepared for any situation and have better quality of life. 

The cold will teach you that you are so much stronger than you think you are.
The breathing will allow you to carry that strenght in your daily life.
And the commitment to your pratice will transform your life and bring up the best version of yourself.

Let's do this ! 

In 2010 I discovered CrossFit which ignited my passion for coaching. Through the years I also dug and got certified in other methods : Ido Portal, Qi Gong, Yoga, Parkour, Traditional Chinese Medicine, psychology and, of course, the Wim Hof Method, to help me decipher, understand and discover more about the mechanisms that allow to develop the unique potential of the human body and mind.

My goal is to help people restore the basic human functions of the body like withstand the cold, run 5k, touch your toes or deal with intense stressors.

I teach my clients tools they can use in their daily life to be better prepared for any situation and have better quality of life. 

The cold will teach yo...