Wim Hof Method

Liviu Hrubariu

Level 1

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Training Specialty:
Breathwork, Personal Trainer,

Exeter, UK

We have to get the sh!t out before we get better. Mens sana in corpore sano. Breathe and believe.

Instructor Level

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    At the age of 19, I suffered a traumatic accident which left me with a bellow the knee amputation. For the next couple of years I had to heal and learn to walk again and integrate.  

   First choice in my life was back in 2008 when I decided to follow my(now) wife to come to UK and live and work here and raise our newborn daughter with much love. 

  Second choice I made was when I applied WHM to my daily life back in 2017, and continue to practice to this day. It helps me tremendously with inflamation.The Breathing, Cold and Mindset work hand in hand, all are equally important and complex.         

   The step into becoming an Instructor happened after I joined a few workshops and saw people getting together, overcoming fear, emotions and doubt. WHM can be used as a tool in our daily lives to become strong, happy and healthy.

  What more do we need!

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    At the age of 19, I suffered a traumatic accident which left me with a bellow the knee amputation. For the next couple of years I had to heal and learn to walk again and integrate.  

   First choice in my life was back in 2008 when I decided to follow my(now) wife to come to UK and live and work here and raise our newborn daughter with much love. 

  Second choice I made was when I applied WHM to my daily life back in 2017, and continue to practice to this day. It helps me tremendously with inflamation.The Breathing, Cold and Mindset work hand in hand, all are equally important and complex.         

   The step into becoming an Instructor happened after I joined a few workshops and saw...

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Liviu Hrubariu

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