Awaken your inner potential thanks to a renewed understanding of body-mind-spirit connection and synergy.
Gymnast at national level for 16 years, I then focused to Kung-fu Shaolin for 5 years to reach the black belt. Interested in the development of mental training, meditation and breathing techniques I started Yoga in UK 4 years ago. When I first started to practice the WHM I immediately understood its power.
My scientific backgrond (I'm an energy engineer) allows me to understand and explain the physiological and biological processes linked with the cold, the breathing techniques and the movement.
I combine a physical approach with spiritual practices and philosophy. What I teach is focused on self transformation and empowerment.
Overcoming mental limitations, expanding our potential (inner fire) and increasing our consciousness are the areas where I focus. Nature shall be the path.
I want to share this method with the world, because I am sure it gives people the simple tools they need to feel more human and ultimately be happy, healthy and strong.
Breathe & Love