Personal Trainer & Martial Arts Instructor
Lower Heyford, Bicester, UK
Now not as young as I was I have spent a lifetime in hospitality mixed with running and am a qualified Personal Trainer.
Operating from my home in a small North Oxfordshire village, I am here to either help you start your journey into The Wim Hof method or help you along the way. I'm motivated by the myriad of benefits I see you all getting from the method, be it relaxation, sleep, energy, specific health gpoals, or general well being. I would love you to join me to see what more you can be.