“Our breath is the foundation, the cold is our balance, nature provides the genuine connection”

Leah Scott

 Leah is an Australian based Instructor, taking weekly workshops over the country, Asia and Europe, private retreats, motivational speaker, mountain guide and works with Thredbo Resort throughout the year.  Leah is based in Jindabyne in the Snowy Mountains.  Local knowledge as an experienced alpine hiker of the Australian Alps, Wilderness First Aid trained and back country snow boarder, she calls the Thredbo River home and believes the Wim Hof Method must be experienced by all in nature, where it was founded by Wim.

Leah hosts many types of workshops, some include:

* Mental health awareness

* Youth mental health and focus

* Womens Only

* Athlete - Mindset, altitude training, increasing PH, breath work and recovery

* Understanding your systems - Nervous, respiratory, cardiovascular & immune

* Know your body, Understand anxiety

* Mindset, focus, concentration and clarity - the near extinct skills of the 21st century

AUSTRALIA & WORLD WIDE

“Improving your quality of life, healing within, therefore heals the small world around us and our planet becomes a better place”

Leah Scott

 Over the past few years Leah and her team have passed on the life changing tool to a diverse range of people from around the country of all ages.  Leah has extensive experience comprised with international training in the United States, Thailand and Europe by Wim. She recently spent one week with Wim on Koh Panghan, Thailand taking 60 people from around the world through the method.

Leah practices this method daily which she thinks is an important aspect as an instructor when passing on the method.  Perhaps you are curious to give it a go, would like to deepen your practice, or pass the experience on to your employees in a corporate setting, women's group or to our Youth.  Leah travel’s Australia and world wide empowering people of all ages from the ice bath to pristine rivers in the back country of Australia.

Upcoming events: Workshops

In Yeppoon QLD, Australia 9 Jan 2020

in Prague, Czech Republic 26th, 27th, 29th Febraury and 1st March

Retreats - in the Snowy Mountains all over 2020, private and through Thredbo Resort

Connect with Leah and learn the simple tools to live to your full potential as a human being.  Become happy, strong and healthy again.