I have been in the Health and Wellness industry for 16 years working as a Clinical Nutritionist and Holistic Health practitioner and Personal Trainer.

I work with clients to get to the root cause of any health issue and aim to empower clients to make choices around food and lifestyle that support optimal well-being.

I was drawn to the Wim Hof Method to enhance my own physical performance as well as always being on the look out for simple and effective practices to enhance the well-being of my clients. 

Along my journey to discover, experience and research, Ive found that it is the simple, daily rituals we repeat regularly that impact us most and determines whether we function at optimum or not. 

It's an honour to be part of a growing community of Certified International Instructors. The scientific studies around The Wim Hof Method are being heralded as ground-breaking, and interest from the scientific community continues to grow. It’s a really exciting time to be involved and it’s a privilege to be an ambassador for supporting Happiness, Health and Strenght to my community!

Over the last 1.5 years over 1000 people have gone through the WHM workshops, retreat days and workshops in New Zealand. I'm excited to continue sharing this knowledge.

If you have any questions please contact me via: 021506060