![](https://media-cdn.wimhofmethod.com/uploads/users/914f56f9-13bf-4d9b-8760-e11e9d89ac3a/657424cf596a4.png?w=128&h=128&fit=fill)
Kristian Ryan
Level 1
![Mindfulness Coach](https://media-cdn.wimhofmethod.com/uploads/icons/a7ecbc29-5afc-455f-97b0-da6c9fd4db5b/5ac36d3878fcf.png?w=24&h=24&fit=fill)
![Fitness Coach](https://media-cdn.wimhofmethod.com/uploads/icons/707cea66-8090-489c-8d6e-07d2bde86dd2/5ac36d09d6f71.png?w=24&h=24&fit=fill)
![Yoga Teacher](https://media-cdn.wimhofmethod.com/uploads/icons/9b8b7203-050f-4a32-a5e9-eac6d6a48f1a/5ac36daf4771a.png?w=24&h=24&fit=fill)
Training Specialty:
Wim Hof Method Instructor, Yoga Teacher and Stress Management, current student with Swinburn University of Technology in the Bachelor of Psychological Sciences program.
South Australia, Australia
I work with the close links between the body, mind, heart and spirit to teach science backed methods of wellness
Instructor Level
![badge_level_01.png](/cache/uploads/badges/9c8649ce-741f-4e2d-8e4e-c36519c60df1/5acc79bc60119.png?w=46&fit=crop-center)
As a qualified Wim Hof Instructor, Yoga Teacher and Psychology Student I am passionate about sharing the knowledge gained from my life adversities with others looking to improve the quality of their lives. In 2018 I was hit by a car in what was a life changing catastrophic accident. I spent years recovering, and have been on a physical and psychological journey of learning about human potential and resilience ever since. I have a passion for life being lived to our fullest capacity. Prior to 2018 I had been in the corporate healthcare sector for 20 years working with many remarkable healthcare professionals often at the coal face of trauma.
Kristian Ryan
![](https://media-cdn.wimhofmethod.com/uploads/users/914f56f9-13bf-4d9b-8760-e11e9d89ac3a/657424cf596a4.png?w=28&h=28&fit=fill)