Wim Hof Method

Kristian Ryan

Level 1

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Mindfulness Coach
Fitness Coach
Yoga Teacher

Training Specialty:
Wim Hof Method Instructor, Yoga Teacher and Stress Management, current student with Swinburn University of Technology in the Bachelor of Psychological Sciences program.

South Australia, Australia

I work with the close links between the body, mind, heart and spirit to teach science backed methods of wellness

Instructor Level


As a qualified Wim Hof Instructor, Yoga Teacher and Psychology Student I am passionate about sharing the knowledge gained from my life adversities with others looking to improve the quality of their lives. In 2018 I was hit by a car in what was a life changing catastrophic accident. I spent years recovering, and have been on a physical and psychological journey of learning about human potential and resilience ever since. I have a passion for life being lived to our fullest capacity. Prior to 2018 I had been in the corporate healthcare sector for 20 years working with many remarkable healthcare professionals often at the coal face of trauma.

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