As a qualified Wim Hof Instructor, Yoga Teacher and Psychology Student I am passionate about sharing the knowledge gained from my life adversities with others looking to improve the quality of their lives. In 2018 I was hit by a car in what was a life changing catastrophic accident. I spent years recovering, and have been on a physical and psychological journey of learning about human potential and resilience ever since. I have a passion for life being lived to our fullest capacity. Prior to 2018 I had been in the corporate healthcare sector for 20 years working with many remarkable healthcare professionals often at the coal face of trauma.