![](https://media-cdn.wimhofmethod.com/uploads/trainers/7dd13325-5796-4409-8f4c-4e13cca771be/640ef94ce510e.png?crop=1094.00,1094.00,0.00,56.94)
Kira Kazuko
Level 1
Training Specialty:
Personal Training, Breathwork, Sauna Therapy, Cold Exposure, Meditation, Mindset.
Canada
Kira works within the start-up environment during the day and teaches breathwork across the city during the evening.
Instructor Level
![badge_level_01.png](/cache/uploads/badges/9c8649ce-741f-4e2d-8e4e-c36519c60df1/5acc79bc60119.png?w=46&fit=crop-center)
After intergrating the WHM into my daily life, my PTSD and GAD soon fell into remission. My life has significantly improved - mentally, physically, emotionally, etc. It's now my life purpose to help show others that we can heal, all from within.
Kira Kazuko
![](https://media-cdn.wimhofmethod.com/uploads/trainers/7dd13325-5796-4409-8f4c-4e13cca771be/640ef94ce510e.png?crop=1094.00,1094.00,0.00,56.94)
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