Wim Hof Method

Keith Richards

Level 1

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Athlete
Mindfulness Coach
First Aid

Training Specialty:
Mindset, Breathwork and Cold training

Australia

Through love, anything is possible!

Instructor Level

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An Airline Captain by profession and a WHM Instructor by Love. Life is about balance.

I have lived a very diciplined life in regards to sport and career. They had both taken a toll on my body and mind. The WHM has helped me in ways I would be excited to share with you.( Unbelievable)

I was a person who suffered from Gout, this would adversely effect my training and therefore my life. I can happily say that my symptoms are nearly gone! Not only has the WHM had amazing effects on my ailment but mainly on my Cognitive ability including my mental attitude and outlook.  

Join me in discovering what huge benefits this method will have for you and hopefully together we will share something magical.

All the love!

PS Through love, anything is possible!

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An Airline Captain by profession and a WHM Instructor by Love. Life is about balance.

I have lived a very diciplined life in regards to sport and career. They had both taken a toll on my body and mind. The WHM has helped me in ways I would be excited to share with you.( Unbelievable)

I was a person who suffered from Gout, this would adversely effect my training and therefore my life. I can happily say that my symptoms are nearly gone! Not only has the WHM had amazing effects on my ailment but mainly on my Cognitive ability including my mental attitude and outlook.  

Join me in discovering what huge benefits this method will have for you and hopefully together we will share something magic...

Read more

Keith Richards

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