Hello, I am Julien - Wim Hof Certified Instructor, MBA Professor, Startup Coach, and Ocean Swimmer. I'm all about unlocking your potential and taking control of your life.

Struggling with insomnia, I discovered the Wim Hof Method in 2019. Breathing became my remedy, helping me overcome sleepless nights and waking up at 2 am. No longer satisfied with meditation and caffeine avoidance, I found solace in the power of breath.

Like many others, life threw me a curveball in 2021. Burnout and a battle with COVID triggered chronic fatigue, confining me to bed for over 100 days. Brain fog clouded my thoughts, leaving me too exhausted for breathwork. Determined to break free, I turned to the ice-cold shower, and the fog lifted! The transformation had begun.

Digging deeper, I delved into extensive research on the Wim Hof Method, discovering mind-blowing results. Driven by my passion to help others reclaim their lives, I became a certified Wim Hof Instructor. Together, let's conquer your limits and unleash your potential!

PS: Cold water still isn't my favourite, but the benefits it brings are priceless!

Hello, I am Julien - Wim Hof Certified Instructor, MBA Professor, Startup Coach, and Ocean Swimmer. I'm all about unlocking your potential and taking control of your life.

Struggling with insomnia, I discovered the Wim Hof Method in 2019. Breathing became my remedy, helping me overcome sleepless nights and waking up at 2 am. No longer satisfied with meditation and caffeine avoidance, I found solace in the power of breath.

Like many others, life threw me a curveball in 2021. Burnout and a battle with COVID triggered chronic fatigue, confining me to bed for over 100 days. Brain fog clouded my thoughts, leaving me too exhausted for breathwork. Determined to break free, I turned to the ice-col...