Wim Hof Method

Joshua Grady

Level 1

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Yoga Teacher
Yoga Teacher
Mindfulness Coach

Training Specialty:
Mindset and yoga.

Manchester, UK

A strong believer and every day practitioner in natural methods of breath works, nutrition and yoga to live a happy healthy life!

Instructor Level

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As well as my WHM certified instructor certification I am also a qualified hatha/vinyasa yoga teacher and have a strong passion for healthy living and nutrition.

I spent most of my early 20s travelling and my late 20s at the Unversity of Manchester as well as working to support myself. It was during this particularly anxious and stresful period that I found a true passion for living a holistic lifestyle and managing life's stress as it helped me so much along my journey and still does.

The WHM is my true passion as I am a great believer in its power as I have experienced and benefited from it first hand for many years now and thoroughly enjoy teaching the method to others and spreading the good word!

Although these topics can get pretty heavy, I would say my approach is to not take it all TOO serious and keep my sessions light and fun yet highly beneficial and informative. 

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As well as my WHM certified instructor certification I am also a qualified hatha/vinyasa yoga teacher and have a strong passion for healthy living and nutrition.

I spent most of my early 20s travelling and my late 20s at the Unversity of Manchester as well as working to support myself. It was during this particularly anxious and stresful period that I found a true passion for living a holistic lifestyle and managing life's stress as it helped me so much along my journey and still does.

The WHM is my true passion as I am a great believer in its power as I have experienced and benefited from it first hand for many years now and thoroughly enjoy teaching the method to others and spreading th...

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Overall Rating :

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25 Reviews

Instruction
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Knowledge
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Professionalism
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Presence
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Amenities
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Pricing
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