After six years of academic research (PhD and Postdoc at two Max-Planck-Institutes) and nearly four years in the biotech industry, I am still curious about the science behind health. I studied Naturopathy, became a Yoga Teacher and supervised a scientific study about the Wim Hof Method in 2016. Meeting Wim and researching the method inspired me to become an Instructor. Nowadays I work as Wim Hof Method Trainer, Speaker, Author and Yoga & Meditation Teacher. This gives me the chance to connect with people and to improve their quality of life! I LOVE IT!

If you are interested in science, have a look into my book "Die Heilkraft der Kälte" (its german, like me).

Upcoming Travels:

20. - 23. November Fundamentals Wochenende mit Josephine (890,- Euro, Kursprache: deutsch)

​25. - 30. November Wim Hof Abenteuer mit Josephine (1290,- Euro, Kurssprache: deutsch)