I am a certified Wim Hof Instructor and a yoga teacher. Next to the Wim Hof Method I specialize in breath work and how to deal with emotions in a productive way. I enrich the Wim Hof Method with yogic breathwork techniques and body awareness tools. In the field of emotional competence I work with the practices of Vivian Ditmar, a renown German emotions expert.
The combination of the Wim Hof method with body and emotional awareness is a powerful toolset to improve ones experience of life.