Wim Hof Method

John Whitaker

Level 2

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Mindfulness Coach
Athlete

Training Specialty:
Mindfulness Coach, Creativity,

Bay Area, CA, USA

"...A spark of truth can burn up a mountain of lies... " Nisargatta Maharaj

Instructor Level

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This is an invitation to artists, activists, scientists, engineers and anyone interested in experiencing Wim Hof Method on a deeper level in person. Whether you are seeking an introduction, or a hand up from a plataeu, John Whitaker, has compassion and experience to guide your forward momentum.

  My teacher, Wim Hof, showed me that breath is the doorway to the spirit. The Wim Hof Method will help you to become unboxed. If you work in a creative field or not, we can all benefit from a creative mindset. The reasoning mind can be a barrier to the unlocked state of flow and intuition. It helps to have practical tools for tuning in to those unseen energetics.  Wim Hof Method will give you energy and help you to manage stress.

Release mental blocks.

Exercise your focus and determination. Help prioritize your time.

Help tap you into luminous insights.

Increase your hunger for challenges.

Reconnect with nature, the most powerful force of all.

Practioners of the Wim Hof Method have used it  to rise above a personal challenge, boost energy, manage pain, optimize performance, manage inflamation. 

An introduction to the Wim Hof Method can launch an inward exploration toward finding yourself unlimited.

 

 

 

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This is an invitation to artists, activists, scientists, engineers and anyone interested in experiencing Wim Hof Method on a deeper level in person. Whether you are seeking an introduction, or a hand up from a plataeu, John Whitaker, has compassion and experience to guide your forward momentum.

  My teacher, Wim Hof, showed me that breath is the doorway to the spirit. The Wim Hof Method will help you to become unboxed. If you work in a creative field or not, we can all benefit from a creative mindset. The reasoning mind can be a barrier to the unlocked state of flow and intuition. It helps to have practical tools for tuning in to those unseen energetics.  Wim Hof Method will give you energy...

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John Whitaker

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