Wim Hof Method

Joep aan den Boom

Level 3

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Yoga Teacher
Fitness Coach
Mindfulness Coach

Eindhoven, Netherlands

Everything you need is already inside.

Instructor Level

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Joep is one of the few instructors that is certified as a Level 3 Instructor. He teaches alongside Wim Hof at Travels and Weekends, and assists at the WHM Academy, responsible for training new instructors. Joep is knowlegdeable, teaches with humor and always has a keen eye on participants individual needs. He most known for his kind presence.

"Joep is a wonderful instructor. I've completed both a day course with him and a five day retreat. He holds space wonderfully, and makes everyone feel welcome and fosters a beautiful community spirit. He has that rare gift where he sees you. What you're there for, what you need, even if you don't quite know or are able to articulate it. This was the view not just of me, but of the whole group. You should definitely go with Joep if you're interested in wellness and inclusivity on your Wim Hof journey. He's the best :)" 

- Darius Clayton, particpant WHM Summer Travel and WHM Fundamentals workshop. 

For more experiences of participants and what others say about Joep, see below.

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Hey, and welcome to my instructor profile :) A little bit about me.

My philosophy

Life is full of challenges. And we can’t change that. But challenges make us grow.

They make us go forward.

I believe that everything we need is already inside of us. But often we have the tendency to limit ourselves by our (negative) thinking or our dependence on comfort. Luckily we can do something about that. By stepping out of what we know, we discover new ways of doing.

I feel it is my mission to (re)connect people to their innate strength and wisdom, so that they can create the life they want and enjoy. Whether it’s about health or happiness, I believe that when you get know yourself better, everything is possible.

My story

Fascinated by people and stories, I studied communication science, psychology and philosophy. This led to career in business communication. After ten years I decided to make a change, and started a business in training and coaching. At this time I also came across Wim and his method. Now, almost another ten years later, I am proud to be certified as a Level 3 WHM Instructor who has taught all over the world - to more than 1000 people of more than 15 nationalities in over 10 different countries. In daily life I am an entrepreneur and I work as a coach and trainer for individuals and groups.

My workshops

I follow Wim’s saying ‘feeling is understanding’. Learning through experience. At my workshops you can expect a safe space - emotional and physical - to go through your own individual challenge. Expect a warm, welcome, and inclusive atmosphere where you can (re)connect with yourself while connecting with others. We'll build connection and teamspirit and go home as one tribe. Enriched en fulfilled.

Thank you for taking the time to read my profile, and hopefully see you soon!

But before you go I want to leave you with the following thought.

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love." 

Always believe in yourself.

Big hug,

Joep.

- Quote from Rainer Maria Rilke from Letters to a Young Poet.

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Joep is one of the few instructors that is certified as a Level 3 Instructor. He teaches alongside Wim Hof at Travels and Weekends, and assists at the WHM Academy, responsible for training new instructors. Joep is knowlegdeable, teaches with humor and always has a keen eye on participants individual needs. He most known for his kind presence.

"Joep is a wonderful instructor. I've completed both a day course with him and a five day retreat. He holds space wonderfully, and makes everyone feel welcome and fosters a beautiful community spirit. He has that rare gift where he sees you. What you're there for, what you need, even if you don't quite know or are able to articulate it. This was the vi...

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Joep aan den Boom

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