Jeremy Wilstein is a Certified Wim Hof Method Instructor and a passionate believer in the power of the individual to directly affect one's health and well being. Jeremy was introduced to The Wim Hof Method while traveling in a van in New Zealand 3 years ago. The powerful benefits of the Method and the changes he saw in other people close to him who also practiced encouraged him to dig deeper into the Method. After countless hours of studying and physical training in the cold, Jeremy attended the WHM Academy Advance Module with Wim Hof in Los Angeles and then spent 5 days in the Northern Cascade in Washington State to become certified in the Method.

For Jeremy the Wim Hof Method is a beautiful tool that he wants to share with people so they can regain their inner strength and take control of their health in a natural and powerful way. 

Jeremy Wilstein is a Certified Wim Hof Method Instructor and a passionate believer in the power of the individual to directly affect one's health and well being. Jeremy was introduced to The Wim Hof Method while traveling in a van in New Zealand 3 years ago. The powerful benefits of the Method and the changes he saw in other people close to him who also practiced encouraged him to dig deeper into the Method. After countless hours of studying and physical training in the cold, Jeremy attended the WHM Academy Advance Module with Wim Hof in Los Angeles and then spent 5 days in the Northern Cascade in Washington State to become certified in the Method.

For Jeremy the Wim Hof Method is a beautif...