Jelte Bosgra

Level 1

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Therapist

Amsterdam, Netherlands

Whatever you do, just be you.

Instructor Level

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Thrill seeking! That's how cold exposure started for me. As a teenager I was often on the search for thrills, some excitement. To feel alive! And to runaway from dealing with difficult emotions...

Adulthood shifted that search into finding meaningfulness, I now find that in uncovering my true self. By peeling of layers of disfunctional behavior, no longer fulfilling relationships and various blocking anxieties I seem to get closer and closer..! The Wim Hof Method contributes to this path in various ways. It empowers me with physical and mental strength to deal with challenges ahead. Breathing excercises and cold exposure blow away my covers, what is left is pure emotion and love.  

My mission is to share this path of uncovering. In my work I use the WHM, my own experiences and my professional knowledge as mental resilience trainer-psychologist. An important focus of my work is to nurture and protect your Inner Child.

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Thrill seeking! That's how cold exposure started for me. As a teenager I was often on the search for thrills, some excitement. To feel alive! And to runaway from dealing with difficult emotions...

Adulthood shifted that search into finding meaningfulness, I now find that in uncovering my true self. By peeling of layers of disfunctional behavior, no longer fulfilling relationships and various blocking anxieties I seem to get closer and closer..! The Wim Hof Method contributes to this path in various ways. It empowers me with physical and mental strength to deal with challenges ahead. Breathing excercises and cold exposure blow away my covers, what is left is pure emotion and love.  

My miss...

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