Wim Hof Method

Jeffrey Schuh

Level 1

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Fitness Coach
Mindfulness Coach

United States

Instructor Level

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I am a retired United States Marine with a diverse background in instruction, training, and mentoring across various fields. Throughout my career, I have led Marines in combat operations, served as an instructor trainer for sales and recruiting, and navigated multiple transition periods with resilience and adaptability.

After leaving the service, I found myself searching for a sense of purpose and fulfillment. It was during this period of transition that I discovered the Wim Hof Method. This powerful combination of breathwork, cold exposure, mindset & commitment not only helped me find my own way from military to civilian life but also reignited my passion for helping others and building meaningful relationships.

Becoming a Wim Hof Method instructor was a natural choice for me as it allows me to continue making a positive impact by sharing the transformative practices that have personally brought me clarity, strength, and a renewed sense of purpose. There is nothing quite like the joy of seeing others benefit from these techniques and knowing that I have played a part in their journey towards holistic well-being.

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I am a retired United States Marine with a diverse background in instruction, training, and mentoring across various fields. Throughout my career, I have led Marines in combat operations, served as an instructor trainer for sales and recruiting, and navigated multiple transition periods with resilience and adaptability.

After leaving the service, I found myself searching for a sense of purpose and fulfillment. It was during this period of transition that I discovered the Wim Hof Method. This powerful combination of breathwork, cold exposure, mindset & commitment not only helped me find my own way from military to civilian life but also reignited my passion for helping others and building me...

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