I am incredibly happy to be working with tool that will be an aide to every functioning dynamic within body and mind. A long time practitioner of martial arts, yoga, meditation and breath work, I found the Wim Hof Method in 2020 and fell in love! The scientific studies that have proven what this does within the body really solidified my desire to share this method with others and help make our communities happy, healthy and strong. I also have extensive background as a chef and I'm a big believer that food is our first medicine. Expect to find some great meal options at my events!