![](https://media-cdn.wimhofmethod.com/uploads/users/4233c132-5ae3-4bb4-b0a4-1ebdc0f08256/65694a5e77665.png?w=128&h=128&fit=fill)
Jared Light
Level 1
![Athlete](https://media-cdn.wimhofmethod.com/uploads/icons/0c96c9b7-0f04-4df5-adea-b120239decf6/5ac36d634e049.png?w=24&h=24&fit=fill)
Phoenix, AZ, USA
My mission is to help clients Fortify Inner Peace, through the wisdom of Wim’s teachings in the WHM. Happy, Strong, Healthy ❄️?❤️
Instructor Level
![badge_level_01.png](/cache/uploads/badges/9c8649ce-741f-4e2d-8e4e-c36519c60df1/5acc79bc60119.png?w=46&fit=crop-center)
![Image 1 of 2 -
Experience the Wim Hof Method to get an impression of at Image 1 of 2 -
Experience the Wim Hof Method to get an impression of at](/cache/uploads/user-images/ce6150f8-8ba3-4a72-bfa8-d8073828e2ea/656a01275050b.jpeg?fit=fill&w=360)
![Image 2 of 2 -
Experience the Wim Hof Method to get an impression of at Image 2 of 2 -
Experience the Wim Hof Method to get an impression of at](/cache/uploads/user-images/fd35a40e-a869-4f97-9ad8-2bcc090d951d/656a0163d4e74.jpeg?fit=fill&w=360)
Jared's mission is to empower more people fortify inner peace through the wisdom Wim's teaches within the Wim Hof Method.
Jared's Why:
In 2019 I helplessly watched my grandmother suffocate to death over a 5-month period due to Mesothelioma (cancer of the lungs). I’ve never felt so disempowered & unable to help those I love most in my life. By that point, I was practicing the Wim Hof Method for 3 years (I had taken two advanced Fundamentals workshops, had staffed 2 Fundamentals workshops in LA, and fully believed in the miracles that the WHM could create. I was helpless because I was not able to articulate the wisdom of the method in a way that my grandmother would resonate with. After my grandmother passed, I made a vow to one day become a WHM instructor and learn how to effectively teach the method’s wisdom so that my community can be empowered when going through incredibly tough times.
Past Trainings:
- Wim Hof Fundamentals+ Advanced 2 day Workshop 10/9/2016
- Wim Hof Method Advanced Sport Performance Workshop 10/30/2016
- Wim Hof Method Fundamentals Workshop
- Wim Hof Method ESPN Enhanced Volunteer 11/7/2017
- Wim Hof Method Fundametnals Workshop LA (Staff) 11/10/2018
- Breathe Deepr LLC formed early 2022
- Certified Wim Hof Method Instructor 11/30/2023
Read less
Jared's mission is to empower more people fortify inner peace through the wisdom Wim's teaches within the Wim Hof Method.
Jared's Why:
In 2019 I helplessly watched my grandmother suffocate to death over a 5-month period due to Mesothelioma (cancer of the lungs). I’ve never felt so disempowered & unable to help those I love most in my life. By that point, I was practicing the Wim Hof Method for 3 years (I had taken two advanced Fundamentals workshops, had staffed 2 Fundamentals workshops in LA, and fully believed in the miracles that the WHM could create. I was helpless because I was not able to articulate the wisdom of the method in a way that my grandmother would resonate with. After m...
Read moreJared Light
![](https://media-cdn.wimhofmethod.com/uploads/users/4233c132-5ae3-4bb4-b0a4-1ebdc0f08256/65694a5e77665.png?w=28&h=28&fit=fill)