James Bradshaw official Wim Hof Method Instructor

James Bradshaw

Level 2

(128)

Training Specialty:
Sound Healer, Reiki Master, Yin Yoga

Yorkshire, UK

Exfirefighter turned healer. Using WHM, sound & energy work to overcome PTSD, injury & cancer—guiding others to rise in resilience

Instructor Level

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"We can do more than we think." – Wim Hof

The Wim Hof Method is a powerful pathway to becoming Happy, Healthy, and Strong—a philosophy that has profoundly shaped my life. This method has been instrumental in helping me and my wife, Natalie, navigate and recover from cancer, manage PTSD, anxiety, and depression from my time in the fire service, and support her in healing from autoimmune and adrenal fatigue caused by corporate burnout.

Through breathwork, cold exposure, and commitment, I’ve discovered the incredible ability we all have to take control of our nervous system, regulate stress, reduce inflammation, and unlock deep resilience. Backed by science, the Wim Hof Method proves that we are far more capable than we believe.

At our events, we create a safe, supportive, and transformative space where you can fully experience the power of the breath, the cold, and the mind. We go beyond the basics, weaving in our specialisms of Sound Healing, Energy Work, Yin Yoga, Traditional Chinese Medicine Theory, and Cacao Plant Medicine to amplify your journey. The result? A holistic experience that not only strengthens your body and mind but equips you with a toolkit for life.

Join me and step into your personal power.

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"We can do more than we think." – Wim Hof

Through breathwork, cold exposure, and commitment, I’ve discovered the incredible ability we all have to take control of our nervous system, regulate str...