Huw Lloyd-Griffiths

Level 1

(4)

Training Specialty:
Professional performance coach, Mindset training

Barcelona, Spain

Huw is a certified Wim Hof Method instructor, which incorporates breathwork techniques, mindset training and cold exposure therapy

Instructor Level

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Huw is a trainer and coach for professionals in the tech industry by day, and certified Wim Hof Method Instructor by night! He has practiced the method for many years, and after seeing tremendous personal benefits began hosting breathwork sessions from the beaches of Barcelona and around the Catalan countryside in 2020. Wanting to deepen his knowledge and practice, he completed his official WHM Instructor course in 2022 and has since performed WHM activities with groups, 1-1 sessions and even at a cryptocurrency conference!

Huw is determined to help people discover the immense power contained within their own bodies using simple techniques. Let us join together and unlock our human potential!

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Huw is a trainer and coach for professionals in the tech industry by day, and certified Wim Hof Method Instructor by night! He has practiced the method for many years, and after seeing tremendous personal benefits began hosting breathwork sessions from the beaches of Barcelona and around the Catalan countryside in 2020. Wanting to deepen his knowledge and practice, he completed his official WHM Instructor course in 2022 and has since performed WHM activities with groups, 1-1 sessions and even at a cryptocurrency conference!

Huw is determined to help people discover the immense power contained within their own bodies using simple techniques. Let us join together and unlock our human potentia...

Read more

Huw Lloyd-Griffiths

Overall Rating :

4 Reviews

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