Hi there! I am a wellness nomad, currently living and teaching in Kilifi, Kenya.  I am passionate about the health benefits and connection to nature I get from the Wim Hof Method. I also teach various styles of Yoga including Vinyasa flow, Kundalini, Yin, Anahata Partner Yoga and Yoga nidra as well as guided meditation and breathwork. See you in the ice bath, somewhere in the world!