Hi there! I am a wellness nomad, currently living and teaching  between London and Kilifi, Kenya.  I am passionate about the health benefits and connection to nature I get from the Wim Hof Method. I also teach various styles of Yoga including Vinyasa flow, Kundalini, Yin, Anahata Partner Yoga and Yoga nidra as well as Meditation and breathwork.  I am a Nutritional health coach and resilience coach as well. You can also contact me on Facebook at @Caluna Wellness!

See you in the ice bath, somewhere in the world!