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Heather Ashley
Level 2
![Mindfulness Coach](https://media-cdn.wimhofmethod.com/uploads/icons/a7ecbc29-5afc-455f-97b0-da6c9fd4db5b/5ac36d3878fcf.png?w=24&h=24&fit=fill)
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Training Specialty:
Health coach, nutrition + motivation
Poole, UK
Hi as well as a Wim Hof Instructor, I'm a mum, Health Coach, Nutritional therapist + healthy habit creator.
Instructor Level
![badge_level_02.png](/cache/uploads/badges/c21c2dd3-ca53-4c0a-b6b9-35c5604cb056/5acc79ceeba77.png?w=46&fit=crop-center)
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Hi as well as a Wim Hof Instructor, I'm a mum, Health Coach, Nutritional therapist + healthy habit creator.
We have inate power within us, if we only believe and learn how to unlock it.
My purpose is to improve the health and happiness of others, so they can live a long, strong, healthy + happy life.
Heather Ashley
![](https://media-cdn.wimhofmethod.com/uploads/users/1b5f2ded-980a-49c2-ab20-ca90bc59e669/5f2704ff9938c.jpg?w=28&h=28&fit=fill)
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