Wim Hof Method

Hannah Downey

Level 2

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Derry, Ireland

Instructor Level

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“Practice what you preach” 

In the last year I have participated countless times in WHM events, with Wim and other instructors. Evolving my craft, knowledge and experience of the method. Following my purpose. To be the best I can be for when it’s my turn to spread the word. 

Immersing myself every chance I got to push past my limits and enjoy the experience that is the method alongside all the beautiful souls I met along the way. Wim and his method showed me life is worth living. Every time I see Wim, whether it was in the snowy Polish mountains or the Basecamp in Holland, he continues to completely transform and enlighten. 

If I wasn’t participating I was assisting at events to gain as much as I could to share now as a Certified WHM Instructor! I’m honoured.

My hope is to keep emulating the method and everything it stands for, 

‘Happy. Strong. Healthy.’

I want to transfer all my learnings to you. I want to show you how to immerse into the method as I have. To get the best from yourself. To find your why. Let’s go!

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“Practice what you preach” 

In the last year I have participated countless times in WHM events, with Wim and other instructors. Evolving my craft, knowledge and experience of the method. Following my purpose. To be the best I can be for when it’s my turn to spread the word. 

Immersing myself every chance I got to push past my limits and enjoy the experience that is the method alongside all the beautiful souls I met along the way. Wim and his method showed me life is worth living. Every time I see Wim, whether it was in the snowy Polish mountains or the Basecamp in Holland, he continues to completely transform and enlighten. 

If I wasn’t participating I was assisting at events to gain as m...

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96 Reviews

Instruction
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Knowledge
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Professionalism
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Presence
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Amenities
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Pricing
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