Wim Hof Method

Hagai Ptashnik

Level 1

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Therapist
Yoga Teacher
First Aid

Training Specialty:
Working with chronic pain and stressful situations , both mentally and physically For relief , and freedom to respond in new beautiful and creative ways . One on one sessions / short and long term process / Workshops / Online and face to face ssesions

Kfar Vitkin, Israel

Wim Hof instructor. Satya method life coach. Integrative movement therapist . Kundalini yoga instructor . Calligraphy instructor.

Instructor Level

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Hey dear friends my name is Hagai

From a very young age, I have been drawn to teachings , spiritual ideas, And ways of healing and relief from pain , suffering and the feeling of separation .
Life had given me the opportunity to learn from many  teachers and therapists that use a variety of methods and tools that helped me in my path .

Around 8 years ago, I began experiencing chronic pains and discomfort both physically and mentally which led me on a journey to understand and learn new ways of being .
I had no choice but to confront my ignorance towards myself and others and to embrace whatever come my way in new ways of being .

After many years of learning how to be with pain and discomfort throw different methods I discovered the WHM and was hooked .             
The WHM helped me managed my pain , regain vitality , euphoria and to feel more alive happy , strong and creative .    And most important helped me to create and surround my self with a loving community of people that support each other during our life journey .

In my one-on-one sessions and in the workshops , I am sharing the knowledge I have gained from my teachers and from my own personal experiences .And of course the knowledge of the amazing Wim Hof method . However , the most valuable knowledge , comes from within you .
My goal is to bring your own knowledge to the surface .
Together we will expose the knowledge you already possess , which is invaluable , 
You are the teacher !                                                         
" Let your honesty shine "...

 

 

 

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Hey dear friends my name is Hagai

From a very young age, I have been drawn to teachings , spiritual ideas, And ways of healing and relief from pain , suffering and the feeling of separation .
Life had given me the opportunity to learn from many  teachers and therapists that use a variety of methods and tools that helped me in my path .

Around 8 years ago, I began experiencing chronic pains and discomfort both physically and mentally which led me on a journey to understand and learn new ways of being .
I had no choice but to confront my ignorance towards myself and others and to embrace whatever come my way in new ways of being .

After many years of learning how to be with pain and discomf...

Read more

Hagai Ptashnik

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