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Graeme Richardson
Level 1
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Training Specialty:
Mindset Transformation & Resilience
West Lothian, UK
I'm a coach & mindfulness practitioner embarking on a mission to help busy professionals chill out before they burn out.
Instructor Level
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Hi, I'm Graeme, from Scotland. Based in West Lothian. My background is military, followed by 20 years working in Technology, where I developed a passion for improving team performance with a focus on mindset transformation.
Whilst always convinced the mind held the key to any transformation, introducing the cold and breathing techniques were game changing for me. I love learning more about the science backing the physical benefits to the body & mind. We've come so far and can go much much further.
Amongst my coaching community, I somehow earned the nickname Jock Hof. A massive compliment whilst humbling and inspiring at the same time.
Graeme Richardson
![](https://media-cdn.wimhofmethod.com/uploads/users/5b9f9990-44d9-4408-b3b0-cd57422f394a/636382a641084.png?w=28&h=28&fit=fill)