Graeme Richardson

Level 1

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Mindfulness Coach

Training Specialty:
Mindset Transformation & Resilience

West Lothian, UK

I'm Graeme, from Scotland. Based in West Lothian. My background is Military & Technology. My passion is mindset transformation.

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Hi, I'm Graeme, from Scotland. Based in West Lothian. My background is military, followed by 20 years working in Technology, where I developed a passion for improving team performance with a focus on mindset transformation. I'm a coach & mindfulness practitioner embarking on a mission to help busy professionals chill out before they burn out.

Whilst always convinced the mind held the key to any transformation, introducing the cold and breathing techniques were game changing for me. I love learning more about the science backing the physical benefits to the body & mind. We've come so far and can go much much further.

Amongst my coaching community, I somehow earned the nickname Jock Hof. A massive compliment whilst humbling and inspiring at the same time. 

 

 

 

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Hi, I'm Graeme, from Scotland. Based in West Lothian. My background is military, followed by 20 years working in Technology, where I developed a passion for improving team performance with a focus on mindset transformation. I'm a coach & mindfulness practitioner embarking on a mission to help busy professionals chill out before they burn out.

Whilst always convinced the mind held the key to any transformation, introducing the cold and breathing techniques were game changing for me. I love learning more about the science backing the physical benefits to the body & mind. We've come so far and can go much much further.

Amongst my coaching community, I somehow earned the nickname Jock Hof. A m...

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Graeme Richardson

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