(Dansk længere nede)

Gitte Lindgaard is the only Danish instructor who has taught at the Travels with Wim Hof ​​herself.

Gitte has worked with people for more than a decade, helping them to live a more authentic joyful life through the WHM, Yoga Therapy and Nordic Shamanism.

Even though we do not have mountains we can climb in Denmark, Gitte is a fantastic guide to help you navigate your inner nature and climb your own inner mountains. Gitte's learning philosophy is that we are all filled with wisdom and innate power - and her own role is simply to remind you of your own inherent life force.

Come and experience how the body is capable of so much more than we think is possible.

One of the most effective and powerful tools we have is the breath. 

For many generations, the power of breathing has been forgotten and breathing as a tool has become dull and blurred. We have displaced its potential.

The time has come for us to once again use this powerful tool and gain access to our life force and all its potential. Do you want access to the network in the brain that controls emotions like fear, pleasure, anger or impulsives like pleasure and sex? It is possible and you are the alchemist. When you work consciously with the cold, you learn not only to survive but to thrive. The soul comes alive and it's all under your control.

You are captain of your soul and master of your faith.

Gitte Lindgaard er den eneste danske instruktør, der har undervist på Vinterrejserne med Wim Hof selv.

Gitte har arbejdet med at bringe mennesker hjem til sig selv bl.a. gennem WHM, Yogaterapi og Nordisk Shamanisme.

Selv om vi ikke har bjerge vi kan bestige i Danmark, så er Gitte en fantstisk guide til at hjælpe dig navigere din indre natur og bestige dine indre bjerge.

Gittes læringsfilosofi er, at vi alle er fyldt med visdom og rodkraft - og hendes egen rolle blot er at minde dig om din egen iboende kraft.

Kom med og oplev hvordan kroppen er i stand til så meget mere end vi tror og en af dem, hvis ikke DET mest effektive og kraftfulde redskab vi har er åndedrættet.

I mange generationer har åndedrættets kraft været glemt og åndedrættet som redskab er blevet sløvt og uskarpt. Vi har fortrængt dets potientiale. Tiden er kommet til, at vi igen tager dette kraftfulde redskab i brug og får adgang til vores livskraft og alt dens potientiale. 

Vil du have adgang til det netværk i hjernen, der styrer følelser som frygt, nydelse, vrede eller drifter som nydelse og sex?

Det er muligt og du er alkymisten.

Når du arbejder bevidst med kulden, så lærer du ikke kun at overleve men at trives. Sjælen bliver levende og det er alt sammen under din kontrol.

(Dansk længere nede)

Gitte Lindgaard is the only Danish instructor who has taught at the Travels with Wim Hof ​​herself.

Gitte has worked with people for more than a decade, helping them to live a more authentic joyful life through the WHM, Yoga Therapy and Nordic Shamanism.

Even though we do not have mountains we can climb in Denmark, Gitte is a fantastic guide to help you navigate your inner nature and climb your own inner mountains. Gitte's learning philosophy is that we are all filled with wisdom and innate power - and her own role is simply to remind you of your own inherent life force.

Come and experience how the body is capable of so much more than we think is possible.

One of th...