Growth, beyond limiting beliefs, into our full capacity. In different areas of my life I've been seeking this. As an individual, a healthcare psychologist, a university teacher and an aikidoka. To discover our power and live fulfilling lives. 

During my search I encountered the Wim Hof Method. In all its simplicity the method is powerful. I experienced myself that the method leads to being more happy, healthy and strong. The experience with the method and the science meant so much to me, that I became an instructor. To help others have an amazing experience and discover the power within them.