I am the co-founder and managing director of INNERCARE Canada.

A long and successful career in corporate IT has given me a front row seat to the daily stressors that afflict professionals in every walk of life. I have witnessed successful people neglect their physical health as they raced to meet and exceed the objectives in their annual performance appraisals.

Human beings are very resilient and we have the capacity to push ourselves well past our physical and mental limits. Unfortunately, driving their bodies past exhaustion, neglecting proper care and fueled by an ever increasing dosage of caffeine, many professionals have reached the point of burnout.

As a clinical hypnotist, I have been helping people re-establish their mental equilibrium while teaching them powerful tools to deal with the daily stressors that affect us all.

I was introduced to the Wim Hof Method during the 2020 Winter Expedition in Poland and immediately recognized the synergy between the method and hypnotherapy.

The Wim Hof Method is a powerful practice enabling people to rediscover and regain control over their mental and physical health. I invite you all to one of our workshops so that you can experience the transformative power of the Wim Hof Method for yourself.

I am the co-founder and managing director of INNERCARE Canada.

A long and successful career in corporate IT has given me a front row seat to the daily stressors that afflict professionals in every walk of life. I have witnessed successful people neglect their physical health as they raced to meet and exceed the objectives in their annual performance appraisals.

Human beings are very resilient and we have the capacity to push ourselves well past our physical and mental limits. Unfortunately, driving their bodies past exhaustion, neglecting proper care and fueled by an ever increasing dosage of caffeine, many professionals have reached the point of burnout.

As a clinical hypnotist, I have ...