Francesca tomasello
Level 1
(0)
Training Specialty:
Wim Hof Method
Lugano, Switzerland
My Approach to life is with an open heart and a commitment to continual growth. XO
Instructor Level
Hi, I am Francesca, a mother, wellness practitioner, certified breathing, and cold therapy instructor. Lover of the outdoors.
In 2019 my research led me to the “Ice Man”. I was captivated by Wim’s story. After taking my first cold plunge, I knew there was a lot more to learn and later enrolled in the Wim Hof Method Academy.
For all my life I was always looking for ways to optimize health, lifestyle, and wellbeing. My journey is all about finding harmony with the elements and promoting holistic well-being in the most natural way possible.Now, my heart is set on sharing the three pillars of the Wim Hof Method with others, so they too can discover the boundless potential within themselves and experience the life-changing effects of this practice. It's not just about breathing, cold exposure, and commitment; it's about sharing the gift of holistic well-being and helping others embark on their own incredible journey.
Read lessHi, I am Francesca, a mother, wellness practitioner, certified breathing, and cold therapy instructor. Lover of the outdoors.
In 2019 my research led me to the “Ice Man”. I was captivated by Wim’s story. After taking my first cold plunge, I knew there was a lot more to learn and later enrolled in the Wim Hof Method Academy.
For all my life I was always looking for ways to optimize health, lifestyle, and wellbeing. My journey is all about finding harmony with the elements and promoting holistic well-being in the most natural way possible.Now, my heart is set on sharing the three pillars of the Wim Hof Method with others, so they too can discover the boundless potential within themselves an... Read more
Francesca tomasello
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