
Emilio Garmendia
Level 1



Barcelona, Spain
Passionate about the WHM and teaching how to live a Happy, Strong and Healthy life on a daily basis.
Instructor Level


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Born in Mexico City, Portuguese as a Father and Spanish resident by desire.
Have lived in Belguim, Canada, Japan, Mexico, Portugal, Spain, UK, and USA.
Top Performance Athlete, once a Professional Swimmer, and current Master record holder.
¨Your Fitness is 100% mental. Your body wont go, where your mind doesnt take it.¨ - Wim Hof.
Emilio Garmendia

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