Dominique Andereggen

Level 1

(15)
First Aid
Athlete
Mindfulness Coach

Training Specialty:
Breathing techniques and cold exposure

Bremgarten, Switzerland

If you worry before necessary, you worry more than necessary!

Instructor Level

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Hi lovely people

One of my strenghts is to motivate and convince my participants to develop trust in themselves while facing adverse situations like being in the cold, but also in other moments of discomfort ... up to the moment of actually changing fear into fascination in order to enjoy the stimulus from the elements!

In the last four years I felt the urge to gain knowledge through countless books, workshops and self practice. I have realized that very common things are not known by most of the people, although they are quite obvious and already a part of us. But the so called "Brules - bullshit rules" have driven us away from this internal wisdoms and due to my own experiences I am handing over these techniques and wisdoms in my workshops to my participants - sharing is carrying ;-).

Looking forward to hand over the incredible effective Wim Hof Method Instrument to whoever feels attracted or not attracted to it (yet) and to learn at the same time from my participants!

Looking forward meeting you!

Dominique

 

 

 

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Hi lovely people

One of my strenghts is to motivate and convince my participants to develop trust in themselves while facing adverse situations like being in the cold, but also in other moments of discomfort ... up to the moment of actually changing fear into fascination in order to enjoy the stimulus from the elements!

In the last four years I felt the urge to gain knowledge through countless books, workshops and self practice. I have realized that very common things are not known by most of the people, although they are quite obvious and already a part of us. But the so called "Brules - bullshit rules" have driven us away from this internal wisdoms and due to my own experiences I am hand...

Read more

Dominique Andereggen

Overall Rating :

15 Reviews

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