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Dina Haller
Level 1
![Therapist](https://media-cdn.wimhofmethod.com/uploads/icons/b5f1c3df-813d-44a9-8424-e45b681a5cc3/5ac36d991ed11.png?w=24&h=24&fit=fill)
Training Specialty:
Being mindful; introspective and empathic
Freienwil, Switzerland
Thinking about yourself as a creator of life, taking care of your mind and body nothing can stop u walking your path of self-love.
Instructor Level
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As a therapist the mind- others call it soul or psyche - is always a central focus of the therapeutic session. Specialized in trauma- therapy, breathwork has always been incorporated in my work. Getting to know Wim Hof, reading about his story and method intentionally created a feeling of wanting to learn more about it. Knowing even more about physiological backgrounds, power of the mind and through my ongoing experience with WHM- a redefinition of my mental and physical limits took place. I am very keen to pass on this whole universe of understanding the power that lies within each one of us.
Knowing by heart and experience that the pillar “mindset/commitment” of the WHM is a paramount, the sentence “do not believe everything that you think” has always been a paramount in my therapeutic sessions.
Also because of this parallel I want to transmit this strong inner power that lies within each one of us: our thoughts. We create them by being brought up in a certain way f. ex. by life experience. So, the power of the mind coupled with the other two pillars of (gradual) cold exposure and mindful breathwork is such a strong threesome which scientifically proven- improves one’s life quality.
"Come on" – let´s start or/and continue your journey of fully becoming aware about the wonderful and high potential that lies within each one of you.
THE WONDER IS YOU!!
Read lessAs a therapist the mind- others call it soul or psyche - is always a central focus of the therapeutic session. Specialized in trauma- therapy, breathwork has always been incorporated in my work. Getting to know Wim Hof, reading about his story and method intentionally created a feeling of wanting to learn more about it. Knowing even more about physiological backgrounds, power of the mind and through my ongoing experience with WHM- a redefinition of my mental and physical limits took place. I am very keen to pass on this whole universe of understanding the power that lies within each one of us.
Knowing by heart and experience that the pillar “mindset/commitment” of the WHM is a paramount, t...
Dina Haller
![](https://media-cdn.wimhofmethod.com/uploads/users/e5026e94-46f7-4500-b19d-13afc3583008/65437513cdee2.png?w=28&h=28&fit=fill)