I'm Brazilian from the class of 74, living in Italy for more than 10 years, Mechanical Engineer background I have been working as Purchasing Manager for 25 years, as hobbies I love to do sports like footbal, bicicle and running (trail and street), already did some marathons and even ultra!

WHM is the way I found to manage the modern life stress, I loved so much the method that I decide to engage myself on spreading the knowledge to the world. Come with me, let's breath and face the cold with focus.